Turkey is a vast country. If you were driving along the coast from the tip of the Datca Peninsula to the point east of Adana where the coastline soon heads south on out of Turkey you will have driven over 1200 kms. It is a stunning coastline with warm, crystal blue seas for most of the year, and an equally impressive climate. The spring and autumn are both pleasant while the main weeks of summer and hot and cloudless when a refreshing swim in the sea is ideal to cool off. Suntans are guaranteed but the memories of cruising in a yacht or gulet will remain long after the suntan fades.

The airports of Dalaman and Antalya are geared to handle the huge number of tourists to the area and those flying into Antalya are only an hour from a town that has expanded with the increase in tourists and which has an impressive marina that welcomes boats on a daily basis. Kemer.

Kemer

There was a time when Kemer was certainly best accessed from the sea and sailors will say it is still the case even though there is a modern road linking this expanding town to Antalya to the east. Kemer sits below the mountains that rise as high as 2,200 metres. The setting is as stunning as the coastline itself. A Kemer port cruise offers the chance to sail east or west to visit existing settlements, the ruins of historical cities that date back to the Lycians, in the years before Christ, and the Romans.

Kemer used to be just a small fishing village and the daily catch is still welcomed by restaurants serving typical Turkish cuisine including the freshest fruit and vegetables and by captains who intend to feed passengers on board. There is nothing to stop tourists actually catching their own fish and putting it straight on to the BBQ.

Antalya

The next port of call heading east is the city of Antalya. It has a population of well over a million but that does not mean that it holds no attractions for those wanting a genuine Turkish experience. Antalya’s origins date back to the time when its small harbour was of strategic and trading importance. Kaleici, the Old Town, is still a charming cobbled street district that was important to the Romans. The district is filled with old Ottoman style houses, pensions and shops selling carpets and typical crafts and souvenirs. The Hadrian Gate and impressive wall separate Kaleici from the modern shopping areas of Antalya.

The City was important to the Byzantines subsequently and obviously to the Ottomans whose Empire lasted centuries until finally collapsing completely with the First World War.

An Alaturka Cruise Kemer takes in places such as Antalya but there is the alternative of heading west as well. The road actually heads inland for periods but boats never leave the stunning seas.

Demre

This modern town is the ancient site of the Lycian City of Myra and the home of the Church of Saint Nicholas, the person the modern world regards as the fictional figure, Santa Claus (don’t tell your children!). It is a delight because even though visitors come to see Saint Nicholas’ tomb, it is never overcrowded. It is a fertile region growing a wide range of produce year round, with pomegranates being one of the popular fruits though the crop is picked late autumn.

The sunken city of Kekova and Simena Castle are two interesting sites to visit, mixing a little history and culture with the simple pleasures of relaxation.

Some people travel to Turkey and select a private villa, apartment or hotel and stay in a single place. Perhaps they do an occasional day trip but the main aim of the holiday is to relax, get a suntan and enjoy good bars and restaurants by night? Sailing the Turquoise Coast deprives no one of any of these pleasures but offers so much more.  The sea is just a dive off the boat and a suntan certain. The small towns along any of the available routes mean that an evening at a local restaurant is no problem at all. Think of the extra pleasures sailing provides with the calm waters comfortable for even nervous sailors.

Where is Sigiriya?

Sigiriya (Lion’s rock) is an ancient rock fortress rising 370m straight up over the plains of north central Sri Lanka. It’s also is the home to vast palace ruins. The flat topped rock formation makes it very distinct and within the area water gardens, terraced gardens, frescoes and inscribed poems known as ‘Sigiri graffiti’ can be viewed.

Sigiriya is a popular tourist destination and despite its age, the splendour of the palace still furnishes a stunning insight into the ingenuity and creativity of its builders. The upper palace on the top of the rock includes cisterns cut into the rock that still retain water. The moats and walls that surround the lower palace are still exquisitely beautiful. UNESCO declared Sigiriya a World Heritage Site during 1982.

Sri Lanka (Country Guide) Lonely Planet

Map

TravelTipsPlus Google Map of Sigiriya

One Great Reason to Visit Sigiriya

One great reason to visit this travel destination is to admire the beauty of the surrounding gardens and the view from the summit of Lion Rock.

Sigiriya, Sri-Lanka

For More Information

• Wikipedia
• UNESCO Website Listing

It’s not too late to plan a holiday in the sun for this summer, and shopping around is likely to get you some great last minute deals. If you are considering a holiday to Turkey, On the Beach have some attractive self-catering and all inclusive deals to a number of Turkish resorts.

With all the attractions of Turkey clustered into a small island, Cyprus also offers much to the visitor, and is a popular destination for British holidaymakers. It really has something for everyone – if you want to combine partying the night away with lying beside the Mediterranean during the day soaking up the sun, then the fishing village of Ayai Napa is probably for you. There are the fascinating Roman ruins to visit at Paphos, and for visitors wanting to get away from the neon lights and disco music of the livelier resorts, there are endless tracks to walk and little villages to explore in the interior. And for those who enjoy nothing more than trying out new and varied menus whilst they are on holiday, Cyprus offers a real feast of experiences! The cuisine of Cyprus is a well-kept secret, and the traditional Cypriot meal is the “meze”, which translates as “small dishes”. Typically, you will be served many different courses, each one consisting of just enough to allow everyone a taste before moving on to the next.

Some specialties not to missed during your stay :

• Typical of Cypriot cuisine are the dishes grilled over charcoal, such as Sheftalia, a sausage made of pork, lamb, onions & parsley, and Souvlaki, a mix of chicken and pork on little skewers, served with “pourgouri”, the traditional rice of Cyprus.
• You will find wonderfully fresh salads and vegetables in Cypriot restaurants, and it’s worth trying Yemista – a variety of vegetables, peppers, aubergines, courgettes – stuffed with rice, pork and beef.
• There are two excellent cheeses made on the island – Halloumi and Feta, often served grilled as an appetizer, or with water melon.
• For those with a sweet tooth, Cyprus offers an array of wonderful desserts, including the little rich cakes made with honey and nuts – Baklava and Ketafia. Kourabiedes are small almond cakes sprinkled with icing sugar, and, of course, not to be forgotten is Loucoumi or Turkish Delight.

Going Through Your Paces on Holiday!

From climbing Kilimanjaro to walking the Great Wall of China, it seems there is a new trend in putting your body through its paces on holiday. If you’re an excercise-aholic then the annual Athens marathon offers the perfect opportunity to combine some summer sunshine with the challenge of a real endurance race- with a dose of culture, history and delicious food thrown in for good measure!

Why Athens…?

There are now 500 marathon races worldwide each year, but the annual Athens event remains the original and, many argue, the best.
Athens is, of course, synonymous with ancient civilisations, historical monuments and the Olympics. Legend has it that it’s also the place where a soldier named Pheidippides collapsed and died, having run 26.2 miles, without stopping, to announce that the Athenians had beaten the Persians in the Battle of Marathon.

In 1896, when the International Olympics Committee formed and started to plan the first modern Olympic Games, a French delegate named Michel Bréal was so captivated by the legend of Pheidippides that he proposed the inclusion of a long-distance running event to celebrate the story. Other delegates loved the idea and the legend was used to drum up interest in the games. Bréal even donated a silver trophy for the winner and the marathon as we know it was born.

The first marathon was the final event at the 1896 Athens Olympics, and inspired replica races all around the world with Boston being one of the initial cities to follow suit.

This year’s race…

This year’s race takes place on Sunday November 11th, which gives you a good ten months to get training! It’s open to anyone over 18 and there’s no qualifying time so amateurs and professionals alike can take part. You can use BUPA’s training plan to help you prepare for the challenge, if you plan to run.

Temperatures in Athens in November peak at about 18°c, but with the race starting at 9am it should be much cooler for the bulk of the run.

The course…

The route starts at the battlefield in Marathon which Pheidippides is said to have run from, and follows his route to Athens. Today, the terrain of the 26.2 miles (42.2 km) is wholly tarmac, which is worth bearing in mind when choosing your running shoes – look out for good support and cushioning. The first 12km of the route is fairly flat, with the next 19km being made up of gently sloping hills and the last 11km providing a downhill finish.

You’ll be following the very route that was used in the 2004 Athens Olympics and with the race ending at the world-famous Olympic Stadium, so you’ll truly feel like an elite athlete as you cross the finish line.

Once you’re in Athens, make the most of it…

You’ll probably want a day or two of chilling out by a swimming pool or on the beach post-race. However, once you’re up to it there’s a whole host of things to see and do in Athens; from devouring delicious cuisine, to exploring the ancient ruins, to shopping in quaint markets!

Where to recuperate…

If R&R is top of your agenda then take a trip to Greece’s original Fish Spa (Aiolou 45) and let the garra rufa fish sooth your worn feet or enjoy some reflexology or a traditional massage. There’s also the Hammam Baths (Melidoni 1) where you can enjoy a full body scrub and then a traditional massage on warm marbles- booking is advised. Finally, why not bag yourself a bargain at the fleamarket in Monastiraki or hit a more modern shopping precinct on Ermou Street where you can reward yourself for all your hard work and commitment?

Where to eat…

Greek food is world-renowned and Athens is home to some incredible restaurants. Favourites include Strofi (25 Rovertou Galli) which offers traditional Greek dishes- the feta parcels and baklava are both recommended – and a view of the Acropolis to die for from the open-air top level; Oroscopo (42-44 Antinoros Street), where the fantastic service is regularly praised and beautifully fresh seafood is on offer; and Funky Gourmet (Paramithias 13 & Salaminos)- the destination for cutting-edge, experimental haute cuisine, prepared by classically-trained chefs. What better way to replenish the calories you lost running the marathon?

What to see…

If you’re after some culture, you’ll be able to find it in every nook and cranny in the city! You must, of course, visit the famous ruins and there are plenty for you to choose from, from the big names: the Acropolis, the Parthenon and the Erechtheion , to the lesser-known Temple of Hephaestus, the Agora and the Odeum of Herodes Atticus.

Where to Stay…

For under £400pp, the 4* Polis Grand is right next to the Acropolis and close to the old streets of Plaka, where markets are held. The hotel also has a roof garden where you can chill out after a long day in the November sun. There is also, the 4* Hotel Titania is in the historical hub of Athens, with a Greek brasserie restaurant for guests and a top floor piano bar that has stunning views of the Acropolis. It’s located between Syntagma and Omonia Square, so you’re in the right place for exploring the city and seeing the marathon.

How to Get There…

Athens is easily reached from major UK airports such as London Gatwick, Manchester and Edinburgh, with easyJet Holidays. The flight time is just over 3 hours and you’ll arrive in Athens International Airport, just 20km from the main city centre, just a short bus or taxi ride away.